Partners experiencing distress in their relationship may benefit from couples therapy. Emotionally Focused Therapy (EFT) is an effective therapy method for couples.
Individual therapy can greatly reduce feelings of sadness, helplessness, and stress. Often at the core of depression, anxiety, substance abuse and/or addictions are personal challenges.
About Couples Therapist Toronto at Rafati Counselling
Rafati Counselling Services specializes in couples therapy, marriage counselling, and individual therapy for trauma, PTSD, somatic, and related mental disorders.
Pantea Rafati, a registered psychotherapist and the principal at Rafati Counselling, is a certified Emotionally Focused Therapy (EFT) Couples Therapist and an expert EMDR Therapist.